Sleep is a lot like money. If you have enough, life is good. But if you’re in debt, everything is a little bit harder.Just as people struggl...

Getting good rest is not a luxury—it’s essential to your health. If you have trouble sleeping, know that help is nearBy Kristina Weaver, Par...

7 Steps to Healthy AgingA look at what the happiest and healthiest seniors have in common--and how to improve your own odds.What’s the secre...

Our bones support us and keep us on the move, and yet we often take them for granted. Because bones naturally weaken as we age, we must figh...

If you feel pain and stiffness in your joints, you may have arthritis. This condition is caused by inflammation and swelling where two bones...

How much do you know about men's health, ladies?Even though a man will say he needs every gizmo at the hardware store, he’ll only ever use a...

Don’t want to think about dying? We don’t blame you. But failing to consider your wishes now could cause problems later if you have a seriou...

It's something that no one wants to think about, but everyone needs to: the endYou’ve seen it played out in movies—siblings squabbling over...

Having the right information on hand during an emergency can save lives. This short list can help make sure you have the necessary informati...